Exercise study for healthy older adults
This study tests an exercise program to help improve fitness and daily function in healthy adults aged 40 to 79. It may help you stay active and independent as you age.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 40 and 79 years old.
- You do not smoke.
- You can walk and get around the community on your own.
- You do not need help with daily activities like dressing, bathing, or eating.
- You do not have lung, heart, or neurological conditions that would limit exercise.
- You are not pregnant and have not taken antibiotics in the last 4 weeks.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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