Relaxation method for stress and anxiety
Part of Mental health clinical trials.
This study tests a simple relaxation method called the Modified Mitchell Relaxation to see how it affects your heart's natural balance during stress. If you have stress or anxiety, this might help you feel calmer and improve your heart's response to stress.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be between 18 and 65 years old.
- You must be feeling stress or anxiety.
- You must not be taking heart medications or medications for anxiety, depression, or other mood issues.
- You must not have a diagnosis of heart or blood vessel disease (like coronary artery disease, heart failure, or arrhythmia).
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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