Breathing training to improve reaction time in young football players
This trial tests whether breathing exercises can improve reaction time and other performance measures in young football players. If you join, you may learn techniques that could boost your on-field performance.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a boy between 13 and 15 years old (born 2011-2013).
- You have been playing football for at least 2 years and are a member of the MTS Rybnik Football Academy.
- You have a valid medical clearance to play football.
- You have not done any breathing training in the past year.
- You've attended at least 80% of your football training sessions in the last 6 months.
- You are generally healthy, with no recent injuries, respiratory diseases, or conditions that prevent safe exercise.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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