Time-restricted eating for overweight teens who are night owls
Part of Hormones & metabolism clinical trials.
This study tests whether a special eating schedule (called 'chrono-fasting') can help overweight teenagers who are 'night owls' lose weight and improve their health. It focuses on matching meal times to your body's natural rhythm.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be between 12 and 18 years old.
- You must have a BMI that is considered overweight or obese for your age, based on WHO standards.
- You must have a 'late chronotype' - meaning you naturally feel more alert and active in the evening.
- You must not have chronic conditions like diabetes or thyroid issues, or take medications that affect weight or appetite.
- You must not have a diagnosed eating disorder or be in another weight loss program or clinical trial.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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