Short online program for mental health self-management
Part of Mental health clinical trials.
This trial offers a short online program that teaches practical skills to help you manage mental health difficulties on your own. It is designed to be quick and easy to use from home.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You live in Canada
- You are 18 years or older
- You have access to a computer or other device and the internet
- You are willing to learn information and skills to manage mental health difficulties on your own
- You can read and understand English
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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