Digital CBT-i program for insomnia using a tablet
Part of Brain & nervous system, Mental health clinical trials.
This trial tests a phone or tablet app-based program based on CBT-i, a structured therapy that helps improve sleep habits and reduce insomnia symptoms. It may help if you have ongoing insomnia and prefer a digital approach.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You speak and read Brazilian Portuguese well enough to follow the program
- You have insomnia symptoms, based on an insomnia symptom questionnaire score (ISI)
- You have an Android smartphone or tablet with internet access
- You have not done CBT-i before
- In the past 3 months, you have not used sleeping pills or other insomnia treatments on 2 or more days per week
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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