Digital cognitive behavioral therapy for insomnia
Part of Brain & nervous system, Mental health clinical trials.
This trial tests a digital program that helps people with insomnia change their sleep habits and thoughts. It aims to improve sleep without medication, using a smartphone or computer.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have been diagnosed with chronic insomnia (trouble sleeping for at least a few months).
- You are between 18 and 75 years old.
- You do not have other sleep disorders like sleep apnea.
- You do not have a serious mental health condition that might interfere.
- You do not have a physical condition that affects sleep.
- If you are pregnant or breastfeeding, you cannot join.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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