Stress management for depression: resilience training vs. yoga
Part of Mental health clinical trials.
This study compares two stress management methods — resilience training and yoga — to see how they affect your depression. You'll be asked to take part in a program that could help with both your mental health and brain function.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have a confirmed diagnosis of major depressive disorder (MDD).
- You are seeing a doctor or therapist as an outpatient and have been for at least 3 months.
- You are currently taking antidepressant medication.
- You are between 18 and 65 years old.
- You can read and speak German well enough to understand study information.
- Your depression symptoms are moderate or less (not severe) — your doctor will check this.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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