Balance Exercises for Chronic Ankle Instability
Part of Bones, joints & muscles, Injuries & trauma clinical trials.
This study compares two types of balance exercises (standing on one leg vs. standing on both legs) to see which works better for people with long-term ankle instability. If you have chronic ankle weakness after a sprain at least 6 months ago, this trial may help improve your balance and confidence.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have chronic ankle instability in only one ankle (not both), confirmed by a doctor.
- Your first ankle sprain happened at least 6 months ago.
- Your ankle has felt like it might give way (buckle) on and off for at least 6 months.
- You have not had any surgery on your leg, ankle, or foot.
- You do not have certain other ankle problems like arthritis, fractures, cartilage injuries, or nerve damage.
- You have not been exercising moderately (e.g., brisk walking) 3 or more days a week in the last 6 months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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