Balance and foot exercises for ankle instability
Part of Bones, joints & muscles clinical trials.
This study tests if combining core stability training with foot exercises helps people with chronic ankle instability. It compares these exercises to either core training alone or no treatment to see which works best.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have had at least one significant ankle sprain more than 12 months ago.
- Your ankle often gives way or feels unstable (at least 2 times in the last 6 months).
- You score 24 or less on a questionnaire about ankle stability (Cumberland Ankle Instability Tool).
- You are between 18 and 44 years old.
- Your body mass index (BMI) is between 18.8 and 29.
- You have not had any leg surgery, fractures, or ankle/foot immobilization in the past 6 months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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