Using touch to improve sleep in chronic insomnia therapy
Part of Brain & nervous system, Mental health clinical trials.
This trial tests a tactile breathing pacer designed to help you fall asleep faster, used alongside cognitive behavioral therapy for insomnia. It may be an option if you have chronic insomnia and no other untreated sleep disorders.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have been diagnosed with chronic insomnia.
- You are 18 years or older.
- You do not have any other untreated sleep disorders.
- You are willing to use a tactile breathing device during therapy.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial tests if a mindfulness meditation program, delivered through a mobile app, can help people with chronic insomnia fall asleep faster. You will use your own smartphone or tablet to follow the program and report your sleep.
This trial tests a smartphone-based cognitive behavioral therapy program for people with chronic insomnia (trouble sleeping for at least 3 months). It aims to improve sleep without medication.
This study tests a behavioral (non-medication) program to help people with chronic insomnia sleep better. It may help if you regularly use sleep medications but still struggle with staying asleep or falling asleep.
This trial tests a digital version of cognitive-behavioral therapy (CBT) for people with chronic insomnia. It aims to improve sleep without medication, using an online or app-based program.
This trial tests a new, non-invasive technique that uses gentle electrical pulses to target brain areas involved in sleep. It aims to improve sleep quality in adults with long-term insomnia, with sessions over two weeks and follow-up for one month.
This study tests if adding a short behavioral therapy program helps people with chronic insomnia who are already taking sleep medication. It looks at whether this combination improves sleep and is cost-effective.
Hear when a new Primary Insomnia trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.