Timing of exercise and its effect on eating and metabolism

This study looks at how resistance exercise (like weightlifting) affects your body's energy balance and appetite. It's for healthy young adults who want to help scientists understand how exercise impacts hunger and metabolism in men and women.

This study looks at how the timing of meals (and daily timing habits) affects your body’s natural clock and related health measures. It involves healthy, generally low-risk participants and may help researchers understand how timing affects metabolism and sleep.

This study looks at how the time of day you exercise affects your blood pressure response. It is for young adults with slightly elevated blood pressure who are generally healthy, not on certain medications, and do not have sleep or chronic health issues.

This trial tests how doing bodyweight exercises at different times of the day affects your behavior. If you're generally inactive but healthy, it might help find the best time to exercise for you.

This study looks at how the time you eat dinner may influence your sleep, daily habits, and overall health. It tests whether having dinner earlier or later changes how your body works.

This study tests if doing resistance exercises (like lifting weights) in the morning or afternoon is better for weight management. You may qualify if you are between 50 and 74 years old, are overweight but generally healthy, and have not been very active with strength training.