Improving sleep with binaural beats for insomnia
Part of Brain & nervous system, Mental health clinical trials.
This study tests if listening to binaural beats (a type of sound therapy) can help improve sleep quality for people with insomnia. If you have trouble sleeping at least 3 nights a week for 3 months or more, this might be a good option for you.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 20 and 75 years old.
- You have had trouble sleeping (insomnia) at least 3 nights a week for the past 3 months or more.
- You are willing to sign a consent form and come to follow-up visits.
- You do not have serious health problems like heart disease, severe mental health conditions (e.g., schizophrenia, major depression, bipolar disorder), or other sleep disorders like severe sleep apnea.
- You can keep your current medications stable during the study and are able to follow sleep hygiene tips, like not using electronics before bed.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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