High-intensity exercise for reducing academic stress
Part of Heart & circulation, Mental health clinical trials.
This study compares two types of high-intensity exercise programs to see which one better reduces stress in university students. If you're a student dealing with academic stress, this trial might help you find a way to feel better.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a university student in your first to fourth year.
- You are enrolled at the Metropolitan University of Education Sciences or Silva-Henriquez Catholic University.
- You do not already do a high level of physical activity.
- You do not have any muscle or bone problems that would prevent exercise.
- You do not have heart disease that would make high-intensity exercise unsafe.
- You do not have a diagnosed mental health condition.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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