Online sleep course for public safety personnel
Part of Brain & nervous system, Mental health clinical trials.
This study tests an online course to help public safety personnel improve their sleep. The course teaches skills to manage sleep difficulties and may help you get better rest.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 years old or older.
- You live in Canada.
- You are training, working, or retired from a public safety role (like police, firefighter, paramedic).
- You are willing to learn about sleep and practice new skills.
- You have access to the internet to take the course.
- You do not currently have a severe mental health or medical issue (like psychosis, mania, recent hospitalization, or active suicidal thoughts).
- You can read and understand English.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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