Body awareness therapy for stressed young adults
Part of Brain & nervous system, Mental health clinical trials.
This trial tests if body awareness therapy can help reduce stress, improve balance, sleep, and mood in young adults who are experiencing high stress. If you are between 20 and 30 years old and feel very stressed, this study may be a good fit.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 20 and 30 years old.
- You are able to read and write.
- You feel a high level of stress (as measured by a short questionnaire).
- You are willing to take part in the study.
- You do not have any serious health problems (like heart disease, nerve or muscle disorders, or a current infection).
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial tests whether a hands-on osteopathic therapy can help reduce stress and anxiety by improving heart function. It's designed for young adults who have been feeling stressed or anxious recently.
This study examines whether stress management techniques can improve your balance and physical stability. Researchers will measure how your body maintains balance under different conditions while monitoring stress levels.
This trial tests whether combining heart rate training, body awareness, and mindfulness can help reduce stress in university students and staff. You would attend weekly sessions for six weeks and use a smartphone app.
This study tests Basic Body Awareness Therapy, a gentle movement program designed to improve how you understand and control your body. Researchers want to see how it affects balance, posture, and overall movement quality in healthy young adults.
This trial tests whether a gentle movement therapy called Basic Body Awareness Therapy can improve how healthy young adults walk and shift their weight on their feet. It might help you understand your body's movements better.
This study looks at how stress affects balance in young adults (ages 18-39) and older adults (age 65 and older). Researchers want to understand if stress makes it harder to keep steady, which could help prevent falls in older adults.
Hear when a new Psychological Factors trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.