Hamstring stretching for balance and flat feet
Part of Bones, joints & muscles, Injuries & trauma, Pain clinical trials.
This study tests whether a hamstring stretching exercise can improve balance, foot posture, and foot function in young adults with flat feet and tight hamstrings. If you qualify, you may receive a simple stretching program to see if it helps your feet and balance.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 25 years old.
- Both of your feet are flat or roll inward (pronated), and you have tight hamstrings in both legs.
- Your body mass index (BMI) is in the healthy range (18.5–25).
- You have not had any surgery or repeated injuries in your legs.
- You are not pregnant or breastfeeding, and have no uncontrolled diabetes, vision problems, or sleep disorders that affect your balance.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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