Solomiya App: Self-help for mood and sleep
Part of Mental health clinical trials.
This trial tests a smartphone app called Solomiya that offers CBT-based self-help exercises to help with mild to moderate depression, distress, or insomnia symptoms.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a civilian (not in military service)
- You have a smartphone and can use it
- You are at least 18 years old
- You speak Ukrainian or Russian well enough to use the app
- You have mild to moderate depression or distress (PHQ-9 score 5-14) OR mild to moderate insomnia (ISI score 8-21)
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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