Self-help app for depression or insomnia
Part of Mental health clinical trials.
This study tests an app called Solomiya that offers self-help exercises based on cognitive behavioral therapy (CBT) to help with mild or moderate depression or insomnia. You can use it on your own smartphone, and it might help you feel better.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a civilian (not in the military).
- You are at least 18 years old.
- You have a smartphone.
- You can read and understand Ukrainian or Russian.
- You have mild or moderate depression or insomnia symptoms (not severe).
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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