Digital CBT for insomnia in active duty personnel
Part of Brain & nervous system, Mental health clinical trials.
This trial tests if a smartphone-based cognitive behavioral therapy program can help active duty service members improve their sleep and operational readiness. It's designed for people who have trouble sleeping but do not have severe insomnia or other untreated sleep disorders.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be on active duty, a reservist, or in the Army National Guard
- You need to be between 18 and 55 years old
- You must own a smartphone and have internet access
- You cannot have severe insomnia (score of 10 or higher on a standard insomnia test)
- You must not have untreated sleep disorders like sleep apnea or narcolepsy
- You cannot be currently doing or have done cognitive behavioral therapy for insomnia in the last 6 months
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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