How exercise intensity affects anxiety and depression in students
Part of Mental health clinical trials.
This trial studies how different levels of exercise affect depression and anxiety in university students. It may help find the best exercise routine to improve mental health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a university student.
- You are single and between 18 and 25 years old.
- You have been diagnosed with mild to moderate depression and/or anxiety.
- Your body mass index (BMI) is between 18.5 and 24.9.
- You are not currently on medication for mental health issues.
- You do not have any serious medical conditions (like heart or lung disease) that prevent physical activity.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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