Sleep's effects on everyday health and wellbeing
Part of Brain & nervous system, Mental health clinical trials.
This study tests how improving sleep can help your daily health and mood. If you have insomnia, you may be eligible for a program that focuses on restful sleep and its benefits.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 years old or older
- You speak English
- You have been diagnosed with insomnia (trouble falling or staying asleep for at least a month)
- You do not have other sleep disorders, like sleep apnea or restless legs
- You are not currently using sleep medications or medications that affect hormones
- You do not work night shifts or rotating shifts
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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