Exercise and lifestyle changes for high blood pressure
Part of Heart & circulation clinical trials.
This trial tests whether isometric exercises (like wall sits or planks) and lifestyle changes can help manage high blood pressure. It's designed for people already on blood pressure medication who want to try a gentle exercise program.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have been diagnosed with high blood pressure
- You are currently taking blood pressure medication that hasn't changed in the last 4 months
- Your blood pressure is below 180/110 mmHg
- You are not already doing regular, structured exercise (like a gym program) 2 or more times a week
- You do not exercise enough to meet current physical activity guidelines (150+ minutes of moderate activity per week)
- You do not have any bone, joint, or muscle problems that make isometric exercises unsafe
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests whether short periods of exercise can lower blood pressure. It is for adults with slightly elevated blood pressure who are not on medication and do not smoke or have certain health conditions.
This study tests whether combining a special breathing technique with aerobic interval training (short bursts of exercise) can help lower blood pressure and heart strain in people with hypertension. It may offer a safe, drug-free way to manage your condition.
This trial tests if adding electrical stimulation to exercise can improve blood flow in people with resistant high blood pressure. It may help those whose blood pressure stays high despite taking multiple medications.
This study compares two types of exercise programs (short bursts of high-intensity exercise vs. moderate continuous exercise) to see which one lowers blood pressure better in people with hypertension. You may qualify if you have high blood pressure and are between 30 and 59 years old.
This trial tests if tension and trauma releasing exercises can help lower blood pressure in people with stage 1 hypertension. It may offer a drug-free way to manage your condition.
This trial tests if simple handgrip exercises (a type of isometric resistance exercise) can help lower blood pressure in people with high blood pressure. It compares the exercise group to a control group to see if this easy activity can improve heart health.
Hear when a new Hypertension (HTN) trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.