Comparing two exercise programs for lowering blood pressure
Part of Heart & circulation clinical trials.
This study compares two types of exercise programs (short bursts of high-intensity exercise vs. moderate continuous exercise) to see which one lowers blood pressure better in people with hypertension. You may qualify if you have high blood pressure and are between 30 and 59 years old.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have high blood pressure, either on medication or with levels 140/90 or higher
- You are between 30 and 59 years old
- You do not have diabetes, kidney disease, heart disease, or history of stroke
- You are not pregnant or within 3 months after giving birth
- Your blood pressure is not extremely high (below 160/100 when checked at a clinic)
- You are able to do physical exercise without limitations
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests whether combining a special breathing technique with aerobic interval training (short bursts of exercise) can help lower blood pressure and heart strain in people with hypertension. It may offer a safe, drug-free way to manage your condition.
This study tests whether short periods of exercise can lower blood pressure. It is for adults with slightly elevated blood pressure who are not on medication and do not smoke or have certain health conditions.
This trial tests whether isometric exercises (like wall sits or planks) and lifestyle changes can help manage high blood pressure. It's designed for people already on blood pressure medication who want to try a gentle exercise program.
This trial compares two types of water-based exercise—short, intense bursts versus a steady, moderate pace—in older adults with high blood pressure that is already being controlled. It may help determine which exercise style lowers blood pressure and is easier or safer to stick with.
This study compares how moderate and high-intensity interval training affect blood vessel function in healthy adults and those with slightly elevated blood pressure (prehypertension). It aims to see which exercise type may improve vascular health.
This study tests whether combining special breathing techniques (Pilates and diaphragmatic breathing) with moderate cycling exercise can help lower blood pressure and improve lung function in people with high blood pressure. You'll practice these techniques over several weeks to see if they reduce your blood pressure more effectively than exercise alone.
Hear when a new Hypertension (HTN) trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.