Exercise during perimenopause to boost thinking and memory
Part of Mental health, Women’s health & pregnancy clinical trials.
This trial tests whether a strength-training program can help improve memory and thinking for women going through perimenopause. If you are between 40 and 55, still have your uterus, and notice changes in your memory, you may be able to join.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman between 40 and 55 years old.
- You still have your uterus and have had at least one period in the last 10 months.
- You feel your memory or thinking is getting worse, and your thinking is still normal on a quick test.
- You have finished high school and can read and speak English.
- You are not already doing strength training twice a week, and you can exercise safely.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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