A smartphone app trial for people with insomnia
Part of Brain & nervous system, Mental health clinical trials.
This study tests a smartphone-based digital therapy for chronic insomnia. You would use the app before bed for 4 weeks to see if it helps you fall asleep or stay asleep.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 19 and 75 years old.
- You have trouble falling or staying asleep at least 3 nights per week for 3 months or more.
- You are willing to use a smartphone app for about 30 minutes before bed each night for 4 weeks.
- You do not have other sleep disorders like sleep apnea or restless legs syndrome.
- You are not taking sleep medications that you cannot stop or change for the study.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests a smartphone app called BELL-001 that delivers digital therapy to help people with insomnia sleep better. It looks at how safe and effective the app is over a long period, and may offer an alternative to sleep medications.
This study tests a digital sleep aid (a smartphone program) to see if it's easy to use and helps improve sleep. If you have chronic insomnia and own a compatible device, you may be able to join.
This trial tests if a mindfulness meditation program, delivered through a mobile app, can help people with chronic insomnia fall asleep faster. You will use your own smartphone or tablet to follow the program and report your sleep.
This study tests a digital sleep therapy app (called WELT-REST) designed to help people with insomnia improve their sleep. Participants will use the app on their iPhone and get access to a tailored sleep program.
This trial tests whether a mobile app that helps you limit time in bed can improve insomnia. If you have trouble sleeping and own a smartphone, you may be able to join from home.
This study tests a smartphone app that helps young people with insomnia develop better sleep habits, with guidance from an e-psychologist. It may help you sleep better without needing in-person therapy.
Hear when a new Insomnia trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.