Muscle Changes after Hybrid Exercise Training
Treatments studied
Part of Hormones & metabolism clinical trials.
This study looks at how a mix of different exercises changes your muscles over time. It may help if you are inactive and want to see how your body responds to a structured training program.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Your body mass index (BMI) is between 25 and 40
- You have not exercised or trained in the last year
- You have not been on a special diet in the last 6 months
- Your cardiorespiratory fitness is low (VO2max under 45 ml/kg/min)
- You are not taking any medications or dietary supplements
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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