Hip exercises during nerve stretching
This trial tests whether moving your hip in different directions (like bringing your leg in or out) while doing nerve stretches can affect flexibility in healthy, active adults. If you exercise regularly and have had no recent injuries, this may be a fit.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are in good general health.
- You exercise or are physically active on a regular basis.
- You have not had any leg or back injury in the last 3 months.
- You have not had a hamstring injury in the last 2 years.
- You can avoid strenuous activity for 24 hours before the study.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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