Core stability training with balloon breathing for football players
Part of Bones, joints & muscles, Lungs & breathing clinical trials.
This trial tests whether adding balloon breathing exercises to core stability training improves balance and performance in male football players. If you're a club player who hasn't had a recent injury, this study may help you understand how to train better.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a male football player between 18 and 35 years old.
- You currently play at a club level.
- You have not had any muscle or bone injury in the last 6 months.
- You have not had any leg, back, or spinal surgery in the last year.
- You do not have any heart, lung, or nerve problems that limit exercise.
- You have not done core stability or special breathing training in the last 3 months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial tests if core stability exercises can improve athletic performance in amateur football players. It involves adding a training program to your regular practice to see if it helps with strength, balance, and injury prevention.
This study tests whether core stability training can improve endurance, balance, and movement in soccer players. It is for healthy players aged 18–35 who have a normal weight and no recent injuries.
This study tests whether combining core (trunk) exercises with breathing muscle exercises can improve muscle oxygen use and athletic performance in young male soccer players. Participants will do specific training twice a week for several weeks while continuing their regular soccer practice.
This study tests balance, core strength, and body awareness in amateur football players aged 13-19. It aims to see how these skills differ across age groups.
This trial tests whether training your breathing muscles can help professional football players recover faster after exercise. If you are a male pro footballer, this might help improve your recovery and performance.
This study tests whether a guided breathing and muscle relaxation program helps young male football players manage stress and improve well-being. Researchers will teach you relaxation techniques and track how they affect your physical and mental health.
Hear when a new Dynamic Balance, Hop Performance and Maximum Voluntary Ventilation (MVV) in Professional Football Players trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.