Exercise timing for people with prediabetes
Part of Hormones & metabolism clinical trials.
This study tests whether the time of day you exercise affects blood sugar control in people with prediabetes. It may help find the best exercise schedule for your body's internal clock.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 75 years old
- Your weight is stable (no gain or loss of more than 6.6 pounds in the last 3 months)
- You have prediabetes (blood sugar levels higher than normal but not yet diabetes)
- You are clearly a morning person or a night person (based on a questionnaire)
- You are not already exercising more than 2 hours per week
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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