Studying a probiotic for better sleep
Part of Brain & nervous system, Mental health clinical trials.
This trial tests if a probiotic called Lactobacillus reuteri can improve sleep quality. Researchers want to see if taking this 'good bacteria' helps people who have mild to moderate sleep troubles feel more rested.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 19 to 65 years old
- Your sleep quality is poor or fair (not great)
- You do not have a severe sleep disorder or depression
- You have not taken sleep medications in the past month
- You have not had probiotics or yogurt/kefir in the past month
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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