Foam roller versus massage for calf muscle tightness
Part of Bones, joints & muscles, Pain clinical trials.
This study compares using a foam roller versus a massage on the calf muscle to see which is better at reducing muscle tightness. It's for healthy adults without leg pain or injuries, and involves a short, non-invasive session.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 45 years old.
- You are generally healthy with no past or current injuries or conditions in your legs.
- You have not had pain in your calf or Achilles tendon in the last 3 months.
- You do not have any skin problems, open wounds, or infections on the treatment area.
- You are not pregnant (for women).
- You can give permission and attend all study sessions.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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