How Pilates Affects Energy Use in Older Adults
Part of Hormones & metabolism clinical trials.
This study measures how much energy your body uses during Pilates exercises and how it affects your metabolism. Researchers want to understand if regular Pilates is a good way for older adults to stay active and healthy.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years old or older
- Your weight is in a healthy range (BMI between 22 and 27)
- You have been doing Pilates regularly for at least 6 months, at least twice per week
- You do not have severe joint pain or conditions like advanced arthritis, Parkinson's disease, or Alzheimer's disease
- You are not currently on a diet or program to gain or lose weight
- You do not have uncontrolled high blood pressure, heart disease, stroke history, or lung conditions like asthma or bronchitis
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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