Remote virtual program for women with mobility challenges
This study tests a remote Tai Chi and Qigong program to improve energy, stress, and sleep in women with mobility impairments. You would do gentle seated exercises at home while wearing a fitness tracker.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Identify as a woman and are between 35 and 64 years old.
- Have had a mobility impairment for at least 1 year and use a mobility aid like a wheelchair, walker, or cane.
- Live in a community setting (not a hospital or nursing home) and in the United States.
- Have a smartphone, tablet, or computer with internet access.
- Can move your arms and upper body enough to do seated exercises.
- Have a waist size of 33 inches or more, and have stress, sleep, or emotional eating issues (determined by study surveys).
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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