Online app treatment for long-lasting trouble sleeping
Part of Brain & nervous system, Mental health clinical trials.
This study tests whether an app-based program can help adults with chronic insomnia (ongoing sleep problems). You may be able to use the program at home if you meet the symptom, safety, and schedule requirements.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Be 18 years old or older
- Have trouble sleeping most weeks—at least 3 times per week for 3 months
- Have access to an internet-connected device (phone, tablet, or computer)
- Not regularly work overnight shifts (such as late-evening to early-morning hours)
- Not be caring for a baby under 1 year old
- Not be pregnant or trying to get pregnant
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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