Sleep improvement program for Chinese adults with insomnia
Part of Brain & nervous system, Mental health clinical trials.
This study tests a step-by-step counseling program for insomnia (CBT-I) that starts with simple steps and adds more support if needed. It’s for Chinese adults who have trouble sleeping and may help you improve your sleep without medication.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are Chinese and between 18 and 70 years old.
- You have moderate to severe insomnia (scoring 10 or more on a standard sleep questionnaire).
- You do not have a serious mental illness like bipolar disorder or schizophrenia.
- You are not currently severely depressed or having thoughts of suicide.
- You do not have a brain disease (like dementia or Parkinson’s) that would interfere with the program.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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