Preventing insomnia step-by-step in Chinese adults
Part of Brain & nervous system, Mental health clinical trials.
This trial aims to prevent sleep problems from becoming serious by using a step-by-step approach that starts with low-cost, easy treatments and adds more help if needed. It is for Chinese adults who currently have only mild or no insomnia.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a Chinese adult between 18 and 70 years old.
- You have no more than mild sleep trouble (a score below 10 on the Insomnia Severity Index).
- You do not have a psychotic disorder like bipolar or schizophrenia.
- You do not have severe depression or suicidal thoughts.
- You do not have a condition like dementia or Parkinson's that would prevent you from taking part.
- You are able to give consent to participate.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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