Simple sleep help for adults with insomnia
Part of Brain & nervous system, Mental health clinical trials.
This study tests a brief behavioral program to help adults with sleep problems like trouble falling asleep or staying asleep. You'll get practical tips to improve your sleep, possibly using a smartphone chatbot.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 years old or older.
- You have sleep issues, such as difficulty falling asleep, staying asleep, or waking up too early.
- You can communicate in Mandarin or Taiwanese.
- You can use a smartphone to join the chatbot group.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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