Sleep improvement program for college students with insomnia
Part of Brain & nervous system, Mental health clinical trials.
This study tests a digital program to help college students with insomnia sleep better. It uses a mobile app or website to guide you through brief behavioral changes to improve your sleep.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a college student
- You have a smartphone or device with internet access
- You have trouble falling asleep or staying asleep at least 3 nights a week for more than 3 months
- You score 10 or higher on a sleep questionnaire
- You can read and write in Chinese
- You do not have other sleep disorders, mental illness, or substance abuse issues
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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