Digital sleep program for college students with insomnia
Part of Brain & nervous system, Mental health clinical trials.
This study tests a digital program to help college students sleep better. It uses a brief, online behavioral treatment for insomnia, and you can take part from your phone or tablet.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a college student (18 years or older) with trouble sleeping.
- You have had sleep problems for at least 3 months, happening 3 or more nights a week.
- You have a smartphone or tablet that can connect to the internet.
- You can read and understand Chinese.
- You do not work night shifts, have epilepsy, sleep apnea, or a current mental health condition.
- You are not currently abusing alcohol or drugs.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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