Sleep health program for African American adults
Part of Brain & nervous system, Hormones & metabolism, Mental health clinical trials.
This study is testing a culturally tailored program to help African American adults who are overweight and sleep poorly get more sleep. If you join, you'll work with a coach to improve your sleep habits and health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You identify as Black or African American
- You are between 21 and 75 years old
- Your body mass index is 25 or higher (overweight or obese)
- You usually sleep 6 hours or less per night
- You do not meet physical activity guidelines (get less than 150 minutes of moderate exercise per week)
- You do not have any lung, heart, or stomach disorders, and are not pregnant or living with a baby under 1 year old
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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