How sleep temperature affects body composition
Part of Heart & circulation, Hormones & metabolism clinical trials.
This study looks at how the temperature of your sleep environment might affect your body composition (like muscle and fat). It aims to see if changing sleep temperature can help improve body health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 30 years old.
- You do not have serious health conditions like heart, liver, kidney, or brain diseases, or cancer.
- You do not have high blood pressure or a family history of it in both parents.
- You have not had a major weight change recently (more than 3 kg in a month or 10 kg in 6 months).
- You have a regular sleep schedule, falling asleep between 9 PM and 2 AM, and waking up after 5 AM.
- You are able to walk normally and complete questionnaires.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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