Sleep program for first-time parents
Treatments studied
Part of Brain & nervous system, Mental health clinical trials.
This study tests a sleep improvement program for first-time parents in late pregnancy. It aims to help both of you sleep better and feel more rested as you prepare for your baby.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You and your partner must be first-time parents, both age 20 or older.
- You must be at least 30 weeks pregnant with a single baby (not twins).
- You should have significant trouble sleeping (a score above 10 on a standard insomnia test).
- You and your partner must live together and be willing to take part in the study.
- You must be able to read and speak Mandarin.
- You should not have other sleep conditions, depression, anxiety, heart rhythm issues, or work night shifts.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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