Study on eating more beans and lentils for heart health
Part of Heart & circulation, Hormones & metabolism, Immune system & allergy clinical trials.
This trial looks at whether eating more beans, lentils, chickpeas, and peas (called pulses) over 12 weeks can improve your heart and metabolic health. It is for people who currently eat less than 1.5 cups of these foods per week and are willing to add more to their diet.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are at least 18 years old
- You currently eat less than 1.5 cups of beans, lentils, chickpeas, or peas each week
- You are willing and able to eat more of these foods for 12 weeks
- You can speak English and agree to the study requirements
- A dietitian or your doctor has cleared you to change your diet
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial will test meals that include pulses, like beans, lentils, or chickpeas. You will be asked to cook these meals at home and do some computer tasks to see how they affect your health.
This study compares two eating plans: one rich in beans and legumes (called the planetary health diet) and a typical Western diet. It aims to see which diet is better for your heart and metabolism, and you'll follow the plan for a set period while researchers monitor your health.
This study looks at how eating pulses (like peas, beans, and lentils) can affect your health. It is for people without diabetes or related conditions, and it involves adding these foods to your diet to see their benefits.
This study teaches children ages 6–13 about pulses (beans, lentils, chickpeas) and how they affect gut health. Researchers want to understand whether eating pulses helps children's digestive systems work better.
This study tests whether eating processed chickpeas (like canned or pureed) can improve your metabolic health, such as blood sugar and cholesterol. You'll eat chickpea-based foods for a while, and researchers will check your health before and after.
This study tests whether eating more plant-based foods improves your gut bacteria, digestion, and heart health markers. You'll follow a structured diet plan for several weeks while providing blood, stool, and urine samples to measure changes.
Hear when a new Cardiovascular (CV) Risk trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.