Hypnotherapy for chronic insomnia in primary care
Part of Brain & nervous system, Mental health clinical trials.
This study tests whether 4 short hypnotherapy sessions can help people with chronic insomnia. It is designed for adults who struggle with sleep for months and want a non-drug option in their regular doctor's office.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 or older
- You have had trouble sleeping (falling asleep, staying asleep, or waking too early) at least 3 nights a week for 3 months or more, and it affects your daily life
- You are willing to try 4 sessions of hypnotherapy (30 minutes each) over 6 weeks
- You have not had any hypnotherapy in the last 5 years
- You are not currently in another study for insomnia or sleep problems
- You are not pregnant or breastfeeding
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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