Mindfulness for emotional distress
Part of Mental health clinical trials.
This trial tests a weekly mindfulness program to help people with anxiety or depression. It aims to see if learning mindfulness can improve your emotional health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are currently feeling depressed, anxious, or emotionally distressed
- You have not practiced mindfulness meditation before
- You are not at risk of harming yourself or attempting suicide
- You do not have bipolar disorder or schizophrenia
- You have not had a history of severe personal trauma
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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