Mindfulness for emotional distress
Part of Mental health clinical trials.
This trial tests a weekly mindfulness program to help people with anxiety or depression. It aims to see if learning mindfulness can improve your emotional health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are currently feeling depressed, anxious, or emotionally distressed
- You have not practiced mindfulness meditation before
- You are not at risk of harming yourself or attempting suicide
- You do not have bipolar disorder or schizophrenia
- You have not had a history of severe personal trauma
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial tests a digital stepped-care program for people with emotional disorders like depression, anxiety, OCD, PTSD, or eating disorders. It uses online tools to help manage symptoms, and you may access different levels of support based on your needs.
This study tests if daily mindfulness exercises can help people with emotional distress. You will complete daily activities and questionnaires to see how mindfulness affects your mood over time.
This study tests whether mindfulness can help reduce emotional distress. You will practice mindfulness and have your brain activity measured with EEG, a safe and painless way to record brainwaves.
This study tests how a mindfulness program can help people who feel distressed. It looks at why mindfulness works by changing how you think flexibly.
This study tests an online mindfulness program called MIED to see if it can help reduce emotional distress for people with GERD (chronic acid reflux). It involves weekly online sessions and questionnaires over several weeks.
This study tests whether a daily mindfulness program can help reduce emotional distress. If you're feeling stressed, anxious, or down, this study might offer a new way to cope.
Hear when a new Depression, Anxiety trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.