Mindfulness for emotional distress study
Part of Mental health clinical trials.
This study tests whether mindfulness can help reduce emotional distress. You will practice mindfulness and have your brain activity measured with EEG, a safe and painless way to record brainwaves.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 to 50 years old.
- You feel moderate-to-high emotional distress (score above 21 on a standard distress questionnaire).
- You have not practiced mindfulness or progressive muscle relaxation more than once a week in the past 6 months.
- You have normal or corrected vision (glasses or contacts are fine).
- You are willing to sign a consent form and join the study.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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