Fascial yoga for menopausal women
Part of Mental health, Women’s health & pregnancy clinical trials.
This trial tests a special type of yoga called fascial yoga, which focuses on the body's connective tissue. It aims to help women going through menopause feel better physically and emotionally.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman between 45 and 65 years old.
- It has been at least 12 months since your last period.
- You can read and understand Turkish and fill out questionnaires.
- You do not have a current or past psychiatric disorder or take related medications.
- You have not done fascial yoga, yoga, or similar programs in the past 6 months.
- You have no medical condition that makes mild physical activity unsafe for you.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial studies if yoga can help women who went through early menopause due to gynecological cancer treatment. You would join online yoga sessions from home and see if it improves your well-being.
This trial studies whether laughter yoga can help with menopause symptoms like sleep problems and quality of life. You would join group laughter yoga sessions to see if they make you feel better.
This study tests whether coloring mandalas (circular patterns) helps women going through menopause feel more positive about the change, reduce stress, and improve focus. If you join, you will color mandalas regularly and fill out questionnaires.
This trial tests if a mindfulness-based stress reduction program can reduce hot flashes and improve sleep quality in women going through menopause.
This study tests whether special relaxation exercises done through video calls on your smartphone can help women who have recently gone through menopause feel better. You would learn simple breathing and muscle-relaxation techniques from home.
This trial studies whether a structured Iyengar yoga program can improve “bio-functional age” and related health measures in women after menopause. You may help the researchers learn if yoga can reduce menopause symptoms like hot flushes and improve how your body functions.
Hear when a new Menopause trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.