Saffron supplement for better sleep in adults
Part of Brain & nervous system, Mental health clinical trials.
This study tests whether taking a saffron extract supplement can help improve sleep in middle-aged adults with mild to moderate sleep troubles. You would take a daily supplement for a few weeks and report how well you sleep.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 65 years old
- You have mild to moderate sleep problems (like trouble falling asleep or waking up often)
- Your BMI is between 18 and 35
- You are not currently taking sleep medications or seeing a therapist for sleep
- You do not have serious health conditions (like heart disease, sleep apnea, or a psychiatric disorder), do not work night shifts, and are not pregnant or breastfeeding
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial tests a nutritional supplement to see if it can improve your sleep quality. You'll need to wear a smart ring and stop using other sleep aids for about 7 weeks.
This trial tests a concentrated beverage designed to help improve sleep in people with mild sleep issues. Participants drink the beverage and track their sleep using a wearable bracelet, contributing to research on a non-drug option for better rest.
This study tests whether certain foods or supplements can improve sleep, gut health, thinking, and stress. It is for healthy adults aged 25 to 60 who have poor sleep quality.
This study looks at how getting good sleep changes learning in adults as they age. If you sleep regularly and don’t have certain sleep or brain/mental health conditions, you may be able to take part.
This study tests whether adding a sleep treatment to regular depression medication can improve both mood and sleep in adults aged 55 and older. It may help if you have ongoing depression, sleep problems, and are already taking antidepressant medication.
This trial tests a dietary supplement that may improve sleep quality for adults with mild sleep issues. If you have trouble sleeping but no diagnosed sleep disorder, this study could help you sleep better.
Hear when a new Sleep trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.