Saffron supplement for better sleep in adults
Part of Brain & nervous system, Mental health clinical trials.
This study tests whether taking a saffron extract supplement can help improve sleep in middle-aged adults with mild to moderate sleep troubles. You would take a daily supplement for a few weeks and report how well you sleep.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 65 years old
- You have mild to moderate sleep problems (like trouble falling asleep or waking up often)
- Your BMI is between 18 and 35
- You are not currently taking sleep medications or seeing a therapist for sleep
- You do not have serious health conditions (like heart disease, sleep apnea, or a psychiatric disorder), do not work night shifts, and are not pregnant or breastfeeding
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial tests a nutritional supplement to see if it can improve your sleep quality. You'll need to wear a smart ring and stop using other sleep aids for about 7 weeks.
This trial tests a concentrated beverage that may help improve sleep quality. It is designed for people aged 18 to 60 who have mild to moderate sleep problems and can maintain a regular sleep schedule.
This study tests if a dietary supplement can help people with mild sleep issues sleep better and feel more refreshed in the morning. It's for generally healthy adults who are not taking sleep medications or other supplements.
This study tests whether a nutritional supplement can improve sleep quality, stress, and brain function by also looking at your gut bacteria. If you consider yourself a poor sleeper and are generally healthy, this trial might help you sleep better.
This study looks at how getting good sleep changes learning in adults as they age. If you sleep regularly and don’t have certain sleep or brain/mental health conditions, you may be able to take part.
This study tests whether a dietary supplement can help improve sleep quality in adults who sleep poorly but do not have a diagnosed sleep disorder. You would take the supplement daily and wear a wrist device to track your sleep for a few weeks.
Hear when a new Sleep trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.