Handgrip Exercise for Blood Pressure and Memory in Older Adults
Part of Heart & circulation clinical trials.
This study tests whether a simple handgrip-squeezing exercise program can help lower blood pressure and improve memory in people 65 and older. You'll do these exercises at McMaster University's fitness center, and researchers will track how it affects your blood pressure and thinking skills.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 65 years old or older
- You currently attend the Physical Activity Centre of Excellence at McMaster University
- You speak English
- You have been diagnosed with high blood pressure or have elevated blood pressure readings
- Your blood pressure is controlled (not dangerously high right now)
- Your heart condition is stable—no recent heart attacks, severe chest pain, or serious heart rhythm problems
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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