Online sleep program for university students with anxiety or depression
Part of Brain & nervous system, Mental health clinical trials.
This trial tests an online sleep improvement program that uses techniques to change thoughts and behaviors that affect sleep. It is designed for university students who have sleep problems along with anxiety or depression, and it may help you develop better sleep habits.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a university or college student in Hong Kong.
- You have mild to moderate anxiety or depression symptoms.
- You have trouble falling asleep or staying asleep, and your sleep efficiency is below 85%.
- You are able to communicate in Chinese.
- You do not have epilepsy, schizophrenia, or bipolar disorder, and you have not had suicidal thoughts with intent or a suicide attempt in the past 2 months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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