Evening snacks and pre-breakfast intake in healthy men
Part of Heart & circulation, Hormones & metabolism clinical trials.
This study looks at how eating an evening snack before bed and having a small pre-breakfast meal affects sleep quality, heart rate, and stress levels in healthy men. It may help you understand how meal timing affects your body.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a healthy male.
- You do not have heart, liver, kidney, or breathing problems.
- You are not on any medications.
- You do not have diagnosed insomnia, stress, or anxiety disorders.
- You are not a smoker and your BMI is under 30.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study looks at how eating at night affects your sleep and body clock. You will spend two nights in a sleep lab to test the effects of a small meal before bed.
This study looks at how what you eat affects your sleep and daily rhythms. Healthy young adults aged 18-32 are invited to join to help researchers understand this connection.
This study looks at how the timing of meals (and daily timing habits) affects your body’s natural clock and related health measures. It involves healthy, generally low-risk participants and may help researchers understand how timing affects metabolism and sleep.
This study tests whether changing when and what you eat for two weeks can improve sleep quality and how your body's natural clock works. It is for medical residents in Jordan who do not have chronic health issues or sleep disorders.
This study looks at how the time you eat dinner may influence your sleep, daily habits, and overall health. It tests whether having dinner earlier or later changes how your body works.
This study tests whether changing the time window when you eat can improve heart health for people who naturally sleep 6.5 hours or less per night. You'll be asked to follow either a longer or shorter daily eating period while researchers measure blood pressure and other heart disease risk factors.
Hear when a new Circadian Rhythm trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.